11/17 donation class with jill

October 2nd, 2012 in Uncategorized

November 17, 2012, 12:30 – 2:00 pm

Donation Yoga Class with Jill White benefiting East Bay Humane Society

Bio: Originally starting out as a biology teacher, she shifted her presence from the high school classroom to the yoga studio. Although she’d been practicing for almost 10 years, after a bout with cancer, Jill was impacted by what yoga can do for pain management, mood regulation, and overall strength and well being. Yoga became an anchor in her life, and her passion for yoga blossomed as her drive to teach persisted. Jill got her training from the White Lotus Foundation in Santa Barbara, studying under Ganga White and Tracey Rich.

With her emphasis in Vinyasa Flow, Jill’s focus in her classes is to connect movement with the breath, create healing energy, and be mindful of students’ strengths and limitations from a compassionate and supportive perspective. She views the art of yoga as an efficient skill set of tools that can help the body, not as specific goals that must be attained that can compromise the body and potentially injure.

Benefiting: East Bay Humane Society

 

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