Podcasts & Videos
Can’t make it to class? Traveling for work or on vacation? Download one of our free podcasts or check out our videos and take your yoga practice with you wherever you go! To download, right click on the MP3 icon and select Save As, then save the file to your selected folder. These podcasts may take awhile to download, so please be patient.
We’ll see you back at Groove soon!
Title: Podcast with Jenn
Podcast: Download (Duration: 59:26 — 68.0MB)
Title: short and sweet (18 minutes)
Podcast: Download (Duration: 18:45 — 21.5MB)
Title: For when you just don’t feel like practicing yoga
Podcast: Download (Duration: 39:38 — 45.4MB)
Title: 30 Minute Practice
Podcast: Download (Duration: 32:01 — 29.3MB)
Title: A 30 minute practice for back strength and flexibility
Podcast: Download (Duration: 34:32 — 31.6MB)
Title: January 2008 Podcast – Part 1 of 2
Podcast: Download (Duration: 41:51 — 38.3MB)
Title: January 2008 Podcast – Part 2 of 2
Podcast: Download (Duration: 28:46 — 26.3MB)
Title: Listen in while I teach class
Podcast: Download (Duration: 1:12:43 — 66.6MB)






























































