Schedule

We have a full slate of classes seven days a week. All classes are open to everyone. If you are new to yoga, please take a few minutes before class to introduce yourself to the teacher and inform them of any injuries or illnesses you may have.

Please note below heated vs. non-heated classes. Heated classes will be 90 degrees and above. Power Yoga can be strenuous, and while we encourage everyone to take breaks and listen to their body, you should check with your doctor to make sure you’re healthy enough to practice, particularly in the heated classes.

Groove More!

We want you to feel like Groove is your home base for yoga in the Bay Area. Come to a class, take a podcast with you, or see what's happening in our community

Groove News & Updates

Sign Up!
We respect privacy
and don't share info.

First name required
Last name required
Valid email required