Workshops & Retreats
Many of our teachers offer workshops and retreats locally and around the world. For information, click on the links below or email info@grooveyoga.com.
Mark your calendars for the following workshops and retreats. Sign up for any of our workshops and retreats; or of course you can register in person at Groove too!
June 8-15, 2013
A Week of Living Yoga Retreat
A Power Yoga Retreat with Kevin Collins
Join Kevin at beautiful Haramara Retreat in Sayulita, on the Pacific coast of Mexico for a week that will transform your relationship to your practice, your body, and your life.
We’ll take this week to live your yoga, putting our usual habits on hold and diving deep into our potential. Twice daily yoga practice, amazing healthy food, morning mediation and private, secluded beaches will wash away the tension and stagnation of our daily routines.
Rejuvenate your body and clear your mind. It’s going to be a week to remember!
Pricing: Save your spot! $500 non-refundable deposit due upon registration.
Single Occupancy: $2,500
Double Occupancy: $1,700
Triple Occupancy: $1,400
Casa Grande: $1,250 (up to 8 people)
(Does not include airfare /spa/excursions)
Print the Registration Form and Waiver to send in with your deposit.
Saturday, June 22nd, 12:30 – 2:30 pm
Welcome Spring with 108 Sun Salutations!
A Power Yoga Class with Kevin Collins
Cost: All proceeds will benefit East Bay SPCA
Come join the Summer Mala at Groove! Each equinox and solstice is greeted with a round of 108 Sun Salutations to see off the prior season and move into the new one with momentum. The summers solstice is the day the occurs with the longest period of daylight. Throughout history, people have enjoyed the healing power of plants flowering during this time. Many people celebrate this fertile time with festivals, bonfires and rituals.
We’ll do 108 Sun Salutations (a mix of A and B) in 9 sets of 12, with a short break between each round. Each set will be dedicated to a specific intention or aspect of the transition, and all of it will be wrapped up in an energizing, inspiring ceremony. If you’ve never tried 108 Sun Salutations before, you should know two things:
1. You can do it
2. It feels so good that you’ll be blocking your calendar for December 21st
There is no cost for this practice. It’s Kevin’s personal practice that he decided to open up to everyone. We will have a donation box and will use the proceeds to purchase toys, beds and treats for some poor homeless animals at the SPCA and could use a little more fun in their lives.
The East Bay SPCA is an independent nonprofit animal welfare agency that has provided shelter, health care, and adoption services for unwanted animals since 1874. Committed to finding homes for adoptable cats and dogs, providing affordable veterinary and spay/neuter services, and educating the public on responsible pet ownership, the East Bay SPCA works to find homes for every animal in their program – no matter how long it takes.
