Reflections

Have you ever been in “the zone”?  Athletes talk about it reverently.  It’s that magical place where things slow down, the ball gets...

“Hey...Where’s MY Breakthrough??!” You don’t have to spend very long in the yoga community before you start hearing about breakthroughs. ...

A cell phone goes off in the middle of shivasana.  What happens inside your head?  Are you annoyed?  Do you open your eyes and look...

Emergence theory studies the way that groups of individuals, by reacting to each other and the environment, can develop a collective...