Yoga and “The Zone”Have you ever been in “the zone”? Athletes talk about it reverently. It’s that magical place where things slow down, the ball gets...
Yoga and “The Zone”Have you ever been in “the zone”? Athletes talk about it reverently. It’s that magical place where things slow down, the ball gets...
Where’s MY Breakthrough?“Hey...Where’s MY Breakthrough??!” You don’t have to spend very long in the yoga community before you start hearing about breakthroughs. ...
What Are We Practicing Here, Anyway?A cell phone goes off in the middle of shivasana. What happens inside your head? Are you annoyed? Do you open your eyes and look...
The Importance of ForgetfulnessEmergence theory studies the way that groups of individuals, by reacting to each other and the environment, can develop a collective...